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APMB - Asana Pranayama Mudra Bandha is internationally recognized as one of the most systematic yoga manuals available today. Initially published by the Bihar School of Yoga in 1969, it has been reprinted 21 times and translated into numerous languages. This manual serves as the primary reference used by yoga teachers and students of BIHAR YOGA® within the International Yoga Fellowship Movement, as well as in various other traditions.
This comprehensive text includes precise illustrations, detailed step-by-step instructions, and chakra awareness explanations. It assists practitioners and teachers in progressing from basic to advanced practices of the hatha yoga system. Through this book, the explanation of yoga practices reaches the level of a university textbook.
The APMB app is an adaptation of the Asana Pranayama Mudra Bandha book.
概要
Asana Pranayama Mudra Bandha は、 Bihar School of Yogaによって開発されたカテゴリ 教育 の Freeware ソフトウェアです。
Asana Pranayama Mudra Bandha の最新バージョン 1.0 2024/07/23 にリリースです。 それは最初 2024/07/23 のデータベースに追加されました。
Asana Pranayama Mudra Bandha が次のオペレーティング システムで実行されます: iOS。
ユーザー Asana Pranayama Mudra Bandha の 5 5 つの星からの評価を与えた。
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