APMB - Asana Pranayama Mudra Bandha is internationally recognized as one of the most systematic yoga manuals available today. Initially published by the Bihar School of Yoga in 1969, it has been reprinted 21 times and translated into numerous languages. This manual serves as the primary reference used by yoga teachers and students of BIHAR YOGA® within the International Yoga Fellowship Movement, as well as in various other traditions.
This comprehensive text includes precise illustrations, detailed step-by-step instructions, and chakra awareness explanations. It assists practitioners and teachers in progressing from basic to advanced practices of the hatha yoga system. Through this book, the explanation of yoga practices reaches the level of a university textbook.
The APMB app is an adaptation of the Asana Pranayama Mudra Bandha book.
概述
Asana Pranayama Mudra Bandha 是在由Bihar School of Yoga開發類別 Education Freeware 軟體。
最新版本是 Asana Pranayama Mudra Bandha 的 1.0 2024/07/23 上釋放。 它最初被添加到我們的資料庫 2024/07/23 上。
Asana Pranayama Mudra Bandha 在下列作業系統上運行: iOS。
使用者 Asana Pranayama Mudra Bandha 5 個 5 星的評分，給了它。
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